Beverley Mitchell Hopes Her Time Away from Residence Filming Particular Forces Conjures up Her 3 Children - PEOPLE

Beverley Mitchell is hoping her time away from her three younger kids on FOX’s new actuality present Particular Forces: World’s Hardest Check will someday encourage them to step out of their consolation zone and take a look at new issues.

“I believe it is superb,” the 41-year-old tells PEOPLE completely alongside contestant Jamie Lynn Spears of her journey on the present. “I’ve obtained [kids who are] 9, 7, and a couple of, so that they did not fairly perceive, however after I defined to them, ‘Mommy did one thing that scared her. Mommy did one thing that actually pushed me to my limits.’ I believe that is one thing that may be inspiring for them.”

The seventh Heaven alum joined 16 different notable names akin to soccer star Carli Lloyd and Spice Lady Mel B within the warmth of the summer time abroad in Jordan for “harsh and grueling challenges” the place their ability to outlive have been examined. In response to a press launch from FOX, “There are not any votes, and no eliminations – simply survival. These celebrities, who’re so used to being within the highlight, rapidly study the that means of ‘no guts, no glory’ – and no glam.”

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Whereas it was powerful for Mitchell to chop off communication for nearly two weeks from daughters Kenzie, 9, and Mayzel, 2, son Hutton, 7, and husband Michael Cameron, the expertise was utterly price it.

“[It] additionally simply reveals you that you simply by no means know what you are able to,” Mitchell says. “You actually do not, and I believe this was actually an expertise wherein we have been pushed past what we thought was even humanly potential.”

Mitchell guarantees her household and viewers will get to see “the nice, the unhealthy and the ugly” sides of her when the present premieres in early 2023.

“We’re not enjoying a personality,” Mitchell shares. “You are a quantity. We grew to become numbers. To take away the ego is — I used to be like, ‘I’ve no, there isn’t any, it is gone.’ I simply need to survive.”

FOX

Whereas the present wrapped months in the past, Mitchell continues to be discovering issues about herself from her inspirational journey that she hopes will make her household proud.

“Hopefully we do not embarrass them,” Mitchell jokes of her children’ emotions watching her time on the present. “To be sincere, I believe the opposite factor is that I believe there’s nonetheless extra to be discovered. I believe what’s loopy about this expertise is it wasn’t like once we left, swiftly that is it and the expansion is over. The expansion continues, and we’re in a position to now watch it and relive it.”

“I am pondering there’s going to be quite a lot of that,” she continues. “Much more I notice watching it again and even watching my fellow recruits again, I simply assume that there is one thing about this that continues to present. There was quite a lot of development there, however there’s nonetheless persevering with development.”

Particular Forces: World’s Hardest Check premieres with a two-hour particular occasion on Jan. 4 at 8 p.m. ET on FOX.

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